Instagram

Few days late - but #December was an odd month for lots of reasons - but saw travel to #lasvegas for a big international trade show and then a short hop to #athens for the last visit of the year. Then a few parties for Xmas before stopping for a couple of weeks. Now back to the day job tomorrow! 
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#travel #usa #usatravel #business #businesstravel #businesstrip #work #xmas #socialtime #greece #athens_city #lasvegasblvd #nevada #life #travelblogger #travelblog #travelling #travelphotography #reels #businessreels
Few days late - but #December was an odd month for lots of reasons - but saw travel to #lasvegas for a big international trade show and then a short hop to #athens for the last visit of the year. Then a few parties for Xmas before stopping for a couple of weeks. Now back to the day job tomorrow! . #travel #usa #usatravel #business #businesstravel #businesstrip #work #xmas #socialtime #greece #athens_city #lasvegasblvd #nevada #life #travelblogger #travelblog #travelling #travelphotography #reels #businessreels
2 months ago
View on Instagram |
1/6
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
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#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
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#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
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#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
.
#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
.
#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
.
#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
.
#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
.
#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning! It’s all part and parcel of the job but also it’s not easy at times either. My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world. Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. Now a bit of time to rest and recharge ready for 2024! . #travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
2 months ago
View on Instagram |
2/6
A busy few days in #lasvegas with work! The city really is like nowhere else on the planet with the wide range of #casinos #shows and #hotels to see. It’s such a mad place. Was a really good show for work with my companies product winning an award as well. A very lovely stay @virginhotelslv 
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#usa #usatravel #lasvegasstrip #lasvegasblvd #usatrip #usa🇺🇸 #businessman #businesstravel #virginhotelslv #virginhotel #lasvegasfood #usatoday #work #worktravel #worktrip #businesspassion
A busy few days in #lasvegas with work! The city really is like nowhere else on the planet with the wide range of #casinos #shows and #hotels to see. It’s such a mad place. Was a really good show for work with my companies product winning an award as well. A very lovely stay @virginhotelslv . . #usa #usatravel #lasvegasstrip #lasvegasblvd #usatrip #usa🇺🇸 #businessman #businesstravel #virginhotelslv #virginhotel #lasvegasfood #usatoday #work #worktravel #worktrip #businesspassion
3 months ago
View on Instagram |
3/6
Been quite a manic and busy #November! Trips to #lasvegas and #Germaany. Lit a show for @guildfordschoolofacting and had a busy time at work. @johannaspayne also fell in a tree. @max_theminiweenie just looked cute and we headed towards #xmas.
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#travel #business #workandplay #travelphotography #traveling #travelblogger #travelling #traveler #worktrip #worktravel #jetplane #germany🇩🇪 #usatravel #lasvegasstrip
Been quite a manic and busy #November! Trips to #lasvegas and #Germaany. Lit a show for @guildfordschoolofacting and had a busy time at work. @johannaspayne also fell in a tree. @max_theminiweenie just looked cute and we headed towards #xmas. . . #travel #business #workandplay #travelphotography #traveling #travelblogger #travelling #traveler #worktrip #worktravel #jetplane #germany🇩🇪 #usatravel #lasvegasstrip
3 months ago
View on Instagram |
4/6
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! . . #SeattleWA #SeattleLife #SeattleLove #seattlePhotography #SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
4 months ago
View on Instagram |
5/6
It’s not been the busiest month for October with only a couple of days in Stockholm and then a stag do in London for a weekend, rest of the time has mostly been around home - which makes for a very nice change…. November and December will be very different! 
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#travel #travelling #businesstravel #businesstraveller #businesstravellife #october #octoberphotochallenge #blogger #bloggerlife #bloggers #maleblogger #blog #travelblogger #traveblog
It’s not been the busiest month for October with only a couple of days in Stockholm and then a stag do in London for a weekend, rest of the time has mostly been around home - which makes for a very nice change…. November and December will be very different! . . #travel #travelling #businesstravel #businesstraveller #businesstravellife #october #octoberphotochallenge #blogger #bloggerlife #bloggers #maleblogger #blog #travelblogger #traveblog
4 months ago
View on Instagram |
6/6

Protect Your Mental Health In 3 Simple Steps

Protect your Mental Health in 3 simple steps

Protect Your Mental Health In 3 Simple Steps

Protecting your mental health in these surreal pandemic filled days can seem like an uphill battle. For the past nine months you have been socially distant, feeling isolated, worried about the stability of your job, and concerned about the health of your family. You might have even had to work from home?! Trying to remain confident, happy, and positive is difficult. However, it is not impossible. Follow this guide and consider how you can protect your mental health in 3 simple steps.

Focus on yourself

It can be easy to slip into bad habits when you are working from home more often and you are no longer sticking to such a rigid routine. You may get up late, sit in front of the TV with the laptop on your lap, and working longer hours to try and remain productive. This can lead to burnout and heightened levels of anxiety. It’s crucial that you can learn how not to procrastinate. Take more breaks and focus on yourself. This means thinking of ways that you can relax. If you enjoy the great outdoors, take a lunch hour and head to the park to eat. Go for a walk in the morning before you begin work. Or sit out the garden for a little while every so often. These breaks can help you to unwind and relieve your stress for a short while.

Getting outdoors also helps to regulate your circadian rhythm and helps you to sleep better at night. If you are stressed, your happy hormone dopamine, will also be released meaning that the stress hormone, cortisol will be negated.

Another thing that could help would be taking supplements and other things to help relieve stress. Things like CBD oils certainly have their benefits to help with a possible multitude of different ailments. Websites such as cfah.org contain lots of different links and guides of what to buy.

Look Good

When you look good, you tend to feel good. Confidence boosters include changing up your hairstyle, buying yourself some new spectacles, or sourcing a new wardrobe to adapt your image. You can visit this website to check out the latest designer frames at affordable prices to add to your eyewear collection. Or maybe you want to opt for some highlights in your hair or you might want to go bold and have a short pixie cut if your locks have been long for a while. When changing up your clothing, go for colours rather than black. Opt for a more capsule wardrobe to allow you to mix and match your attire to make a range of new outfits. As you revolutionize your image, your confidence will increase, and your mental health will improve.

Enjoy Something New

If you are eager to focus your mind on more positive pursuits, think about taking up a new hobby. You might want to take up the guitar, learn a new language, or have a go at honing your cake decorating skills. Whatever it is that you want to do there will be a free online course or tutorial vlog to guide you through the process. Ensure that you plan time each week to dedicate to your new pursuit. This will give you something to look forward to and stop you from languishing with any negative thoughts that you may have.

You don’t have to suffer in silence or feel isolated during these pandemic days. Follow this guide and you can protect your mental health in 3 simple steps.

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