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Few days late - but #December was an odd month for lots of reasons - but saw travel to #lasvegas for a big international trade show and then a short hop to #athens for the last visit of the year. Then a few parties for Xmas before stopping for a couple of weeks. Now back to the day job tomorrow! 
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#travel #usa #usatravel #business #businesstravel #businesstrip #work #xmas #socialtime #greece #athens_city #lasvegasblvd #nevada #life #travelblogger #travelblog #travelling #travelphotography #reels #businessreels
Few days late - but #December was an odd month for lots of reasons - but saw travel to #lasvegas for a big international trade show and then a short hop to #athens for the last visit of the year. Then a few parties for Xmas before stopping for a couple of weeks. Now back to the day job tomorrow! . #travel #usa #usatravel #business #businesstravel #businesstrip #work #xmas #socialtime #greece #athens_city #lasvegasblvd #nevada #life #travelblogger #travelblog #travelling #travelphotography #reels #businessreels
2 months ago
View on Instagram |
1/6
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
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#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
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#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
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#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
.
#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
.
#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
.
#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
.
#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning!  It’s all part and parcel of the job but also it’s not easy at times either. 
My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world.
Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. 
Now a bit of time to rest and recharge ready for 2024! 
.
#travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
Well that’s the last #hotelstay of 2023 done and the rest of the year will be spent in my own bed. I’ve not counted how many nights I’ve been in hotels this year (I don’t think I want to!) but at least with one chain I have had 70 nights as the app told me this morning! It’s all part and parcel of the job but also it’s not easy at times either. My last stay this year was with #hotelindigo I do love an @hotelindigo hotel. On my blog and on here you can find many stays reviewed at #indigohotels across the world. Last night was hotel indigo on #leicestersquare. I loved the theming and very apt for my last stay of the year to have all the #theatrical elements around. Now a bit of time to rest and recharge ready for 2024! . #travel #travellingsalesman #businesstravel #uktravel #hoteluk #hotellondon #ihghotels #favouritehotel #hotelstays #hotelstay #businesshotel #londontravel #work #christmas2023 #life #lifestyle #travelgram #travelblogger
2 months ago
View on Instagram |
2/6
A busy few days in #lasvegas with work! The city really is like nowhere else on the planet with the wide range of #casinos #shows and #hotels to see. It’s such a mad place. Was a really good show for work with my companies product winning an award as well. A very lovely stay @virginhotelslv 
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#usa #usatravel #lasvegasstrip #lasvegasblvd #usatrip #usa🇺🇸 #businessman #businesstravel #virginhotelslv #virginhotel #lasvegasfood #usatoday #work #worktravel #worktrip #businesspassion
A busy few days in #lasvegas with work! The city really is like nowhere else on the planet with the wide range of #casinos #shows and #hotels to see. It’s such a mad place. Was a really good show for work with my companies product winning an award as well. A very lovely stay @virginhotelslv . . #usa #usatravel #lasvegasstrip #lasvegasblvd #usatrip #usa🇺🇸 #businessman #businesstravel #virginhotelslv #virginhotel #lasvegasfood #usatoday #work #worktravel #worktrip #businesspassion
3 months ago
View on Instagram |
3/6
Been quite a manic and busy #November! Trips to #lasvegas and #Germaany. Lit a show for @guildfordschoolofacting and had a busy time at work. @johannaspayne also fell in a tree. @max_theminiweenie just looked cute and we headed towards #xmas.
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#travel #business #workandplay #travelphotography #traveling #travelblogger #travelling #traveler #worktrip #worktravel #jetplane #germany🇩🇪 #usatravel #lasvegasstrip
Been quite a manic and busy #November! Trips to #lasvegas and #Germaany. Lit a show for @guildfordschoolofacting and had a busy time at work. @johannaspayne also fell in a tree. @max_theminiweenie just looked cute and we headed towards #xmas. . . #travel #business #workandplay #travelphotography #traveling #travelblogger #travelling #traveler #worktrip #worktravel #jetplane #germany🇩🇪 #usatravel #lasvegasstrip
3 months ago
View on Instagram |
4/6
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! 
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#SeattleWA #SeattleLife #SeattleLove #seattlePhotography
#SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
As we ended our #Route1 journey up the west coast of #usa we arrived in #seattle. It was defiantly one of our more favourite stops of the whole trip even if it was very cold! We spent a load of time up the @spaceneedle with a wonderful dinner on our last night. We also visited Seattle where there was a whole new level of the city created. On our way back to the airport we visited the @boeing museum which was very geeky! . . #SeattleWA #SeattleLife #SeattleLove #seattlePhotography #SeattleViews #SeattleSkyline #SeattleArt #SeattleFoodie #SeattleCoffee #SeattleFashion #SeattleNature #SeattleExploring #SeattleAdventures #SeattleCityscape #SeattleVibes #SeattleParks #SeattleWaterfront #SeattleArchitecture #SeattleMusic #spaceneedle #boeingmuseumofflight #SeattleTravel
4 months ago
View on Instagram |
5/6
It’s not been the busiest month for October with only a couple of days in Stockholm and then a stag do in London for a weekend, rest of the time has mostly been around home - which makes for a very nice change…. November and December will be very different! 
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#travel #travelling #businesstravel #businesstraveller #businesstravellife #october #octoberphotochallenge #blogger #bloggerlife #bloggers #maleblogger #blog #travelblogger #traveblog
It’s not been the busiest month for October with only a couple of days in Stockholm and then a stag do in London for a weekend, rest of the time has mostly been around home - which makes for a very nice change…. November and December will be very different! . . #travel #travelling #businesstravel #businesstraveller #businesstravellife #october #octoberphotochallenge #blogger #bloggerlife #bloggers #maleblogger #blog #travelblogger #traveblog
4 months ago
View on Instagram |
6/6

Muscle Food Prepped Pots – Review

Muscle Food Prepped Pots

Since the Covid shut down lots of people have been looking at different types of food and how to eat healthier and also order on line. The Muscle Food company gives many different options and food types to cater for different people and tastes. One of the products on offer that I love is their Prepped Pots range. This isn't a Covid fad though for myself I've know about these Muscle Food Prepped Pots for about 18 months - and I love them!

Not only are they really tasty they are also a brilliant source of healthy food. With them being all sub 400 calories they are really helping with my daily food intake. Before I found these Muscle Food Prepped Pots I used to have sandwiches, or eat what ever we had in the cafe at work. Sometimes that could be healthy but more often than not it wasn't...

They are just ideal for busy days when you don't have time to prepare something yourself. Although I can't take them away with me if I'm staying away for long periods of times like my recent trip to Stratford Upon Avon. If kept fresh in the fridge they are 3 minutes in the microwave and if you've frozen them they are only 6 minutes of cooking time. For someone who's not a big cook it's ideal!

Muscle Food Prepped Pots

Ingredients

The key to these pots is in the ingredients. The pots contain combinations of Rice and Chicken at the core. These pots are high in protein whilst being low in fat, low in sugar and low in salt. Below is a typical pot

Energy (kJ) 431 1588
Energy (kcal) 102 376
Fat 2.4g 8.8g
of which saturates 1.0g 3.7g
Carbohydrate 10g 38g
of which sugars 0.5g 1.8g
Fibre 1.0g 3.7g
Protein 11g 41g
Salt 0.27g 0.99g

 

Muscle Food bbq-chicken-prepped-pot
Muscle Food chilli-black-bean-prepped-pot
Muscle Food-satay_brown-prepped-pot
Muscle Food sausage-and-bean-breakfast

The Pots

There are about 20 or so different versions of the Muscle Food Prepped Pots. Over the period of the time since I've been ordering them I've tried almost all of them at least once. Some are definitely settling in as favourites though! The Sausage and Bean Pot is the leading favourite. It's got juicy Cumberland-style sausage and teamed it with crispy diced potatoes and a rich haricot bean sauce. It's just yummy!

Another of the firm favourites for me is the Satay Chicken & Brown Rice Pot. It's succulent chicken meets brown rice, green beans and red peppers in a satay sauce.

There are a number of the pots that are a bit spicy and that's not sadly to my taste in food as a whole but that's a personal thing rather than the pots fault.

Muscle Food Prepped Pots

If you haven't worked out I love these pots! There are so many different types of food that can be ordered on line, but these are my go to. They do a great subscription service which gives you 10 boxes for £29.99 delivered every 2 weeks. This is what I have delivered and it's great value.

If you are looking for a great addition to your food purchases and something healthy to boot then look no further! Give them all a go and let me know which are your favourites in the comments below!

Muscle Food Prepped Pots
Muscle Food Prepped Pots
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