November is Men’s Mental Health Month — a time that always used to pass me by but that's changed in the last few years. As I’ve got older, life has started to feel heavier in ways I didn’t expect. It’s not one big thing — more a build-up of small pressures. Work, travel, relationships, responsibilities, getting older — all the things you want, but that come with a weight of their own. The constant push to keep performing, stay productive, look like you’ve got it all figured out. That comes partly with the job I have, but also comes with life in todays world. The constant pressure, and expectations... For years (which I only look back on now), I did what most of us do — I got on with…
Between September and December 2024, I lived and worked in Los Angeles. Not just passing through. I properly lived there. Rent, routine, remote job, morning coffee order memorised. I went for work. I loved the lifestyle. I travelled across the U.S., fell in love with a baseball team, got stuck in traffic more times than I can count, and experienced my first earthquake. But I also lived out something even bigger — the strange, funny, surreal experience of being British in America during a pivotal moment in its cultural and political life. And somewhere in the middle of it all, LA became something that felt like home. Starting Out in Santa Monica I landed in LA with no idea what to expect. I had travelled to the city before on…
I’ve tried my fair share of supplements and vitamins over the years, usually with the same result: a burst of good intentions, a few days of remembering to take them, then the inevitable slide as the bottles end up pushed to the back of the cupboard and forgetting to take them with me on one of my many trips. Most don’t make enough of a difference to notice, and I lose interest. Heights turned out to be different. Within a couple of weeks, I could feel the change — and that’s what’s kept using them every single day. The first thing I noticed was energy. Not the buzzy, short-lived kick you get from sugary drinks, Red Bull or Coffee (I can't stand it but I know people swear by it!),…
I've been lucky to travel to a lot of the USA. With our Route 66 Road trip being one of my first introductions to the USA (apart from New York) I've now done 14 states. Ok that might not be as many as some - but having spoken with some American's who've not even left their county let alone their state, it's not probably a bad amount! However what are My Top 5 USA cities? There are many people from around the world who might only visit New York or perhaps Orlando with the theme parks. Whilst of course they are great and at least one of them might feature in this Top 5 there are so many other places that you as a visitor should be ticking off! Not…
Dubai, the jewel of the United Arab Emirates, is a city of dreams where modernity meets tradition, and where towering skyscrapers contrast with the vast, unending deserts. With its luxurious lifestyle, iconic landmarks, and a wide range of activities to choose from, Dubai offers an unforgettable experience for travelers. Of course if you're staying in Dubai you'll need a hotel - and I can really recommend the Hotel Indigo Dubai Downtown - have a read of my review here. Have a read of the following post about the Top 10 things to do in Dubai! Any visit to Dubai should start with a trip to the Burj Khalifa, the world's tallest building. Standing at a staggering 828 meters, the Burj Khalifa offers breathtaking views of the city from its observation…
