Why Heights Vitals Has Earned Its Place in My Daily Routine

I’ve tried my fair share of supplements and vitamins over the years, usually with the same result: a burst of good intentions, a few days of remembering to take them, then the inevitable slide as the bottles end up pushed to the back of the cupboard and forgetting to take them with me on one of my many trips. Most don’t make enough of a difference to notice, and I lose interest. Heights turned out to be different. Within a couple of weeks, I could feel the change — and that’s what’s kept using them every single day.

The first thing I noticed was energy. Not the buzzy, short-lived kick you get from sugary drinks, Red Bull or Coffee (I can't stand it but I know people swear by it!), but a steady kind of energy that carries you from morning into evening without that familiar mid-afternoon crash. For me, that alone was worth sticking with it. But it didn’t stop there. My concentration sharpened, I was retaining information better, and I felt more level-headed in general. It’s subtle, but when you’re juggling work, travel, and the general chaos of life, those subtle improvements add up fast. I knew that Heights was a different product and one that I could love!

The reason that you get the energy comes down to what’s inside each capsule. Heights combines essential omega-3 with a carefully chosen mix of B vitamins, D, C, and other nutrients that directly support brain function and overall wellbeing. That means better focus, improved memory, and even a lift in mood. It also supports immunity and recovery, which I’ve noticed in the way I bounce back quicker from long trips or busy weeks. And the sleep — deeper, less interrupted, more restorative. You wake up feeling ready to get on with it, rather than dragging yourself out of bed. If you're following me on Insta with my running journey at the moment - I can feel the improvement here as well.

It’s also made travelling so much easier. I used to carry a whole kit of different vitamins on the road — one for energy, one for immunity, another for sleep. Now it’s just Heights. One bottle in the bag, and I know I’ve got everything covered without the hassle. When you’re living out of a suitcase more often than not, that simplicity is a huge win.

What I like most is that it isn’t complicated. 2 pills, once a day. No handful of pills, no faffing about. Just two pills with a glass of water in the morning, and that’s it — you’ve done something positive for your brain and body before the day has even started.

I will be honest here and say in the first few weeks, I did get a few side effects - but this was something that the website warned me about, so just riding this through I came out the other side, and these have now gone away.

Heights has become a genuine daily regular for me, and if for some reason I forget to take it - I'm really feeling it by mid-afternoon! Heights keeps me switched on. It’s gone from being an experiment to something I don’t want to be without, because the difference is obvious when I miss a day. It’s not a quick fix, it’s not hype — it’s a small, steady investment in feeling better, thinking clearer, and getting more out of every day.

If you’ve ever been sceptical about supplements and vitamins (and I was firmly in that camp), this is the one that might just change your mind.

Want to give it a go? Get a 20% discount off here with my Travelling Salesman discount!

Have you tried Heights?